- walk/jog ~5 miles around the lake[ i’ll have to lap it twice but that’s okay:)] - 6pm zumba class [60 minutes] - jillian michaels BFBM I don’t know if i can make it through 30 days of 30DS to be honest. I find it so boring, and even though i am out of shape, i don’t find it overly challenging. I also struggle with the floor work due to my back problems. so i am going to...
my calves are becoming so defined!
all that running is paying off ;)
Reblog if your start weight was/is 200+ pounds
courtneyisserious: bustsomemoves: I will find you….. and I will follow…. SW: 270CW CW: 239
If you want a flat tummy you need to eat clean....
Not having a good day at all.
healthyfithabit: Naturally, the first thing I want to do is eat all the most fattening foods in the world until I feel sick but I know I shouldnt. I didnt get to eat lunch or dinner because the cookout I went to took forever to cook the food and I had to leave to set up for something else before there was anything ready to eat. Now I’m starving, in a bad mood, and have to finish and entire...
off to the gym
IM GONNA GET IT, GIRL
CHANGING MY LIFE- ONE POUND AT A TIME: Currently... →
TRIGGER WARNING: RAPE gettingfitintwentytwelve: I literally just read a girl pretty much say if you dont want to get raped dont dress like a slut. those were not her exact words but yikes man, just cause someone shows a little cleav, doesnt mean they deserve to have their innocence taken away from them. jeez, i cannot believe that someone had… Disgusting thought behaviors, ugh. Close...