early morning zumba was a bit off, i was kind of not alert and steps i could do monday i kept messing up today, but it was still enjoyable, just didn’t get a hell of a workout like i normally do.
What i really want to talk about is my yoga experience.
It was my first time going to a yoga class and i was a bit nervous. I’ve been out of the flexibility field for a long time, and felt concerned about whether i could do a lot of the moves.. I’m glad i sucked it up and went though because it was so relaxing and i feel absolutely wonderful, like my problems are there but they are on the sidelines, and do not affect me today. It was beautiful, and i loved every single moment of it. It was really great for all levels, ugh it was perfect, great first experience. I can’t wait until next week to go again.
going to try my best to eat clean today: no dairy, no meat. i wanna keep this good feeling going!